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Sleep one off Meaning in English

expression

ˈsɫip/ /ˈwən/ /ˈɔf
SLEEP wuhn AWF
slˈiːp/ /wˈɒn/ /ˈɒf
sleep WON OF

Definition

To sleep in order to recover from the effects of drinking too much alcohol, usually to feel better or sober up.

Usage & Nuances

Informal, commonly used after parties or drinking. Refers specifically to sleeping to recover from alcohol—never from illness or just tiredness. You can say 'sleep off a hangover' for similar meaning.

Example Sentences

He decided to sleep one off after the party.

basic

If you drink too much, you should sleep one off.

basic

She needs to sleep one off before going to work.

basic

Don't worry, he'll just sleep one off and feel fine in the morning.

natural

After a wild night out, we all needed to sleep one off.

natural

I feel horrible. I just want to go home and sleep one off.

natural