Kick the habit Meaning in English
expression
Definition
To stop doing something that you regularly do, especially something harmful or unhealthy, like smoking or overeating.
Usage & Nuances
This is an informal, idiomatic expression commonly used for stopping addictions, bad habits, or unhealthy routines. Usually refers to challenging changes (smoking, drinking, etc.). Formal alternatives: 'break the habit' or 'quit (something)'. Often used with 'finally', 'try to', or 'help someone'. Not for neutral or positive habits.
Example Sentences
He wants to kick the habit of smoking.
basic
It can be hard to kick the habit of eating too much sugar.
basic
She finally managed to kick the habit after many tries.
basic
I've been trying to kick the habit, but old routines die hard.
natural
He went cold turkey to kick the habit once and for all.
natural
Can you help me kick the habit? I really want a fresh start.
natural