"shut yourself away" بـChinese (Simplified)

把自己关起来与世隔绝

التعريف

彻底与他人隔离，通常是因为心情不好或需要独处，会在房间或家里独自呆一段时间。

属于非正式表达，常用来形容因情绪（如难过、压力）而避免社交，往往有实体隔离的意思（像自己待在房间）。比“隔离”更日常，不带医学色彩。

Sometimes, when I'm sad, I shut myself away in my bedroom.

有时候我难过时会把自己**关起来**在卧室里。

He decided to shut himself away for the weekend and not talk to anyone.

他决定整个周末**把自己关起来**，不和任何人说话。

You shouldn't shut yourself away because it can make you feel worse.

你不应该**把自己关起来**，因为会让你感觉更糟。

After the breakup, she just wanted to shut herself away from the world for a while.

分手后，她只想暂时**与世隔绝**。

If you shut yourself away, your friends will get worried about you.

如果你**把自己关起来**，朋友们会为你担心。

Work was so stressful that Mark needed to shut himself away for an afternoon and recharge.

工作压力太大，马克需要**把自己关起来**一个下午来充电。