"aerobic" بـChinese (Traditional)

• 有氧的
• 有氧運動 (exercise)

التعريف

與需要氧氣有關，特別是指能提高呼吸和心率的體育運動，如跑步或游泳。

ملاحظات الاستخدام (Chinese (Traditional))

“有氧”通常搭配“運動”，與“無氧”相對。這個詞常見於健康或健身語境。

أمثلة

She does aerobic exercise every morning.

她每天早上做**有氧**運動。

Running is an aerobic activity.

跑步是一項**有氧**活動。

Swimming is good for aerobic fitness.

游泳有助於**有氧**健康。

I signed up for an aerobic class at the gym.

我在健身房報名了**有氧**課程。

Many people combine aerobic and strength training for better results.

很多人將**有氧**和力量訓練結合起來，效果更好。

Doctors often recommend aerobic activities for heart health.

醫生常建議做**有氧**活動來保持心臟健康。