كيف تنطق "the here and now"

expression

thuh HEER and NOW

التعريف

A phrase meaning the present moment; it refers to what is happening right now, emphasizing current experiences rather than the past or future.

الإنجليزية الأمريكية

ˈðə/, /ðə/, /ði/ /ˈhiɹ/ /ˈænd/, /ənd/ /ˈnaʊ

الإنجليزية البريطانية

ðə, ði/ /hˈiə/ /ˈænd/ /nˈaʊ

أمريكي

thuh HEER and NOW

بريطاني

thuh HEER and NOW

Focus on the here and now, not your worries.

Living in the here and now helps reduce stress.

He enjoys the here and now of each day.

It's easy to forget about the here and now when you're busy.