كيف تنطق "lysine"

word

ˈɫaɪsin

LYE-seen

ˈlaɪsiːn

LYE-seen

التعريف

Lysine is an essential amino acid, meaning your body needs it but cannot produce it, so you must get it from food like meat, dairy, and some beans.

الإنجليزية الأمريكية

ˈɫaɪsin

الإنجليزية البريطانية

ˈlaɪsiːn

أمريكي

LYE-seen

بريطاني

LYE-seen

Meat and eggs are good sources of lysine.

Your body cannot make lysine, so you need to get it from food.

Some beans contain a lot of lysine.

Athletes sometimes take lysine supplements to help their muscles recover.