كيف تنطق "in the here and now"

expression

in thuh HEER and NOW

in thee HEE-uh and NOW

التعريف

To focus on or experience the present moment, instead of thinking about the past or future.

الإنجليزية الأمريكية

ˈɪn/, /ɪn/ /ˈðə/, /ðə/, /ði/ /ˈhiɹ/ /ˈænd/, /ənd/ /ˈnaʊ

الإنجليزية البريطانية

ˈɪn/ /ðə, ði/ /hˈiə/ /ˈænd/ /nˈaʊ

أمريكي

in thuh HEER and NOW

بريطاني

in thee HEE-uh and NOW

She tries to live in the here and now every day.

It's good to focus in the here and now when you feel stressed.

Meditation helps you be in the here and now.

Sometimes you just need to forget the past and live in the here and now.