كيف تنطق "crunches"
word
ˈkɹəntʃɪz
KRUN-chiz
kɹˈʌntʃɪz
KRUN-chiz
التعريف
A physical exercise for strengthening abdominal muscles where you lift your upper body slightly off the ground. It can also refer to the sound of something being crushed or chewed, but this is less common in the plural form.
نسخ IPA
الإنجليزية الأمريكية
ˈkɹəntʃɪz
الإنجليزية البريطانية
kɹˈʌntʃɪz
نطق مبسط
أمريكي
KRUN-chiz
بريطاني
KRUN-chiz
استمع في السياق
He does crunches every morning to keep his abs strong.
My coach wants us to do fifty crunches.
She finds crunches easier than push-ups.
I was so sore after doing a hundred crunches yesterday.